Workout on February 25, 2021

Upper Body workout

1. Warm-up
• Pull-ups - 10
• Push-ups - 20
• 6 pack workout app - Day 12
2. Upper Body Workout - 30-120 secs rest b/w sets
• Clap Push-ups - 15, 15, 15
• Diamond push-ups - 10, 10, 10
• Planche lean push-ups - 10, 10, 10
• Archer push-ups (each side) - 5, 5, 5
• Parallel bar dips - 10, 10, 10
• Tricep dips - 15, 15, 15, 15